Chazot Thoughts I think Therefore I Am I am therefore I think Chazot Podcasts Chazot's Friends Thinking Out Of The Box , Literally Thoughts IV Thoughts V Chazot Thoughts VI I miss my training We Had A Full Week Together He is working my Titin I am so proud of you Boomer Sorry to burst your bubble Night Of Terror A Day Of Relief Chazot Thoughts XIV Chazot's Thoughts XV-Opinion verses knowledge ThoughtsXVI Comments XVII Leading the leader Truth in Training Chazot Thoughts-The Samurai Shoulder fore Chazot Thoughts 29 Chazot XXX The price of compensations A sacred gift Wonder of Evolution Classic is Modern 35 Match The Frequency Chazot 37 Chazot 38 The Russian roulette MOM Chazot 40 Special Thanksgiving Thoughts Psoas Chazot Thought 43 Chazot Thoughts 44 Chazot THoughts 45 The Umwelt Concept Human Scent The gate-control theory Guessing Game Chazot 51 Chazot Thoughts 52 Chazot Thoughts 53 Chazot Thoughts 54 CHazot thoughts 55 Chazot Thoughts 56 Chazot Thoughts 57 Chazot's Thoughts 58 Chazot's Thoughts 59 Chazot's Thoughts 60 The Brain Chazot Thoughts 62 Helyn Einstein and Chaplin #64 “Ancient Mountain Heart” Chazot Thoughts 66 Chazot 67 Back to the Future His Thought's Chazot 70/ Gentle Chazot 71 Chazot 72 Why Chazot 73 Aging 74 Oliver & Max Chazot Thoughts 75 Chazot 76 Chazot Thoughts 77 Living in the moment Chazot Thoughts 79 Chazot 80 Chazot Thoughts 82 Chazot Thoughts 83 Chazot Thoughts 84 Chazot Thoughts 85 Chazot 87 Chazot 88 Chazot Thoughts 84 Chazot Thoughts 89 Chazot Thoughts 90 dressage_training Chazot and Jean Luc Thoughts


Thoughts V

And you think you can think!


IMG_1247IMG_1268IMG_1275IMG_1278IMG_1280IMG_1288IMG_1296IMG_13121234567pt3

Chazot and Jean Luc Cornille

Edited by Susan Hopf

Photography by Helyn Cornille

 




Active learning emphasizes the positive effect of individual control over learning. For instance while the driver of a car may easily remember directions, (active learning,) it might be difficult for the passenger to learn a route, (passive learning). I have to say that when I am in the trailer, I never remember the route. In fact, he does not either, even when he is driving. Once, he loaded me in the trailer, drove 15 or 20 minutes and stopped practically at the same spot in the farm that we were when we started. He tried to say that this was a loading exercise but I believe that he was just lost.


Sometimes, he comes in the barn with his laptop, sits in front of my stall door and works on a study. I was looking over his shoulder and read, hippocampal. In French language, a hippocampe is a seahorse. Then I read volition, and I was deeply puzzled. Why is he reading a study about a seahorse playing the violin? I realized then that I was thinking like a typical horse person. I was not reading to further my knowledge, I was reading to find confirmation of what I believe. I was critical of every word or thought that I was not familiar with. The study was about humans’ and animals’ brain learning process. The hippocampal is a part of the brain involved in memory encoding and volition is about voluntary control in the process of learning.


After the first page, my brain was swelling and I decided that it was time for me to munch a little bit of hay. I noticed that the fingers of his left hand were pressing against his left temple. Usually, he does that when he is highly concentrated. I know this because he does that when I puzzle him during a training session. He ended his reading thinking, whoa! Even for animals, volitional control benefits memory performance. Now he was telling me, do you know that engaging your intelligence instead of seeking obedience increases your learning capacity by 22%. I told you; sometimes he really annoys me. Of course I know that I learn faster when he stimulates my mental involvement. This is the way we work together everyday! Then, he literally verbalized my thoughts, “I know that this is exactly how we are working together every day, but this is now scientifically explained”.


In the protocol of the scientific experiment, a different approach referred to as deterministic, was more like submitting us to a system such as the order of priorities emphasized into the pyramid of training. Such an approach did not enhance memory performance. In fact, I doubt there is even one single horse in the world that would agree with the fact that imposing a given order of priorities, such as forward before balance, collection before straightness and so on, would accomplish anything other than to lead us into our grave rather than all the way to the top of the pyramid.


For instance, the common practice on the racetrack is to race in fourth or fifth position. The thought is to save energy during the race and be at the right place for the final sprint. They applied this strategy with me without ever considering my size and lack of muscular development. I struggled out of the starting gate. I had a hard time during the accelerating phase. They should have focused on my muscular development. Instead, they attempted to fit my unusual size to their system. Their racing strategy was conventional but totally ill adapted to my physique. They should have let me race behind and increase the speed progressively. Instead, they gave the order to the jockey to beat me from the beginning of the race. I reached the fourth position but I collapsed half way through the race completely out of strength.


Manchester retorted, same for me. They submitted me to their training scale without analyzing my anatomy and weaknesses. I read somewhere that, “Kyphosis was most frequently seen in young horses exhibiting varying degrees of bilateral stifle damage. Improvement only occurred if the underlying cause was resolved.”(1) I am practically born with a kyphosis and I have had many stifle problems, principally the left one. The underlying factor was the way I was using my vertebral column and not one trainer, until him, ever adapted their training scale to my physical peculiarity. They were not bad riders but they only knew one system and they all tried to fit me to the training technique that they where familiar with.


Quite frankly, the thought that all horses should be submitted to the same training scale is primitive. However, when it comes to the pyramid, I do not have much of an opinion; I have never been ridden by a pyramid.


Not only does volitional education further our learning capacities but active learning is, in fact, the sole approach that can direct our central nervous system, and in particular our brain, toward the body coordination precisely adapted to the athletic demands of the performance. Considering the forces that are induced in our vertebral column and limb structures, the magnitude of the misconceptions ruling our traditional education is disconcerting. Let’s talk about stretching and relaxation for instance. When I look to be at ease and responsive I am ready to perform any task he is asking me, I am activating my support muscles at all time. I am not relaxing them at all.


Sometimes during a training session, as I return to bad habits, he tells me, “To discover something new, you must be willing to loosen your grip on the old.” (Michael J. Gelb). I think that it is now my turn to give you the same advice. You will not understand how volitional education works if you think that our vertebral column and legs function the way the old style idea does. We do not create movements lengthening and shortening our back muscles. In fact, riding and training techniques attempting to increase such lengthening are forcing our back muscles to work in a dysfunctional way. I have often heard that long before I was born, scientific studies had exposed that the main function of our back muscles was to preserve the integrity of our vertebral column’s structure while allowing a little range of motion. My ancestors were hoping that finally, advances in scientific knowledge might redirect riding and training principles toward systems adapted to our physiology. Instead, and under the name of tradition, we are still submitted to training techniques in plain contradiction with the way our muscular system operates. 


Of course, it is easy for me to explain how our muscles work since I feel each word I say. Let start with the most recent discoveries and then go back for clarity to older ideas. With the twenty first century, advanced research studies are referring more and more to the plasticity of muscles function. The concept does explain quite accurately how our muscular system operates. 


For instance some muscles have a simple structural design, (sarcomeres in series, long muscles fibers and few connective tissue insertions,). These shorten when in contraction. This kind of muscle architecture can generate power; the power to move a joint during locomotion when the muscle is attached to the bonds through stiff tendons. The stiffness of the tendon is necessary to transmit power. As it is easier to visualize muscles and tendons of our lower legs, this architecture is the way our deep digital flexor muscles and tendons are built.


Even if this is what everyone tends to think, this concept relates to a fraction of what our muscles are really doing. Our main problem as equines is to save energy. We are massive creatures capable of sustaining a relatively high speed and for a long period of time. We owe our survival to such capacity. Given enough warning, we can outrun all of our predators. Some can sprint faster than us but only for a short period of time. Down to the cellular level, our adaptation (to what has been our survival imperative when we were wild animals) is about producing maximum power at minimum muscular energy cost. The simple type of muscle work that I described above is not cost effective. A much more efficient but also much more sophisticated muscular work is widely used throughout our body.


Our force producing muscles have a different architecture. They have sarcomeres in parallel, short fibers and many complex connective tissues compartments. They operate in isometric contraction, which mean that they do not lengthen or shorten. They just hold allowing their compliant tendons to be loaded with elastic strain energy. This is how our superficial flexor tendons and muscles function. In terms of energy, it is much more economical for a muscle to not shorten and instead let the tendons do the job. If our muscles are elongated while active in isometric contraction, the force produced is almost double the isometric force. This type of contraction is called eccentric contraction. It does happen quite often that during a movement, our muscles move into eccentric contraction to deal with a brief instant of particular intensity.


The problem is that our muscles can only lengthen 1 to 2% of their neutral length. Most of our back and hind leg problems result from asking the wrong type of work to our muscular system. I never had personally to deal with any stretching theory. On the racetrack the focus is speed and we create speed by stiffening our vertebral column’s muscles. By contrast, Manchester does know about the stretching business and he does not have anything good to say about it.  My riders were asking me to increase the swinging motion of my vertebral column. They obviously did not know that the large majority of our back muscles can only lengthen a little. I guess, their misconceptions were the reason why riders, who otherwise were kind with me, were forcing me to work into a painful manner.


However, as accurate this explanation might be, it is also incomplete.  The description makes it look like we are turning our muscle cells on and then, allowing the elasticity of our tendons do the job. I have more control than what is suggested in this theory. I have the capacity to utilize the thrust that I create with the hind legs for more balance control or more speed. I can even nuance quite subtly the work of my back muscles. Part of this control is inherent and part is learned. I guess more studies are necessary and in a few years humans may finally get it right.


Even within the limits of today’s knowledge, I do like the way he is applying scientific discoveries. He is guiding my brain toward advanced control of my physique. He is referring to volitional learning. I do like the mental activity and definitely the physical comfort that is associated with every move I am making.


Long before I was born, a Polish scientist theorized that each one of our vertebra does have the capacity to convert the thrust developed by our hind legs into horizontal forces, which are moving our body forward and vertical forces, which are resisting attraction of gravity. He knows the study by heart and once he was thinking about the way the Polish researcher formulated his findings, “An initial thrust on the column is translated into a series of predominantly vertical and horizontal forces which diminish progressively as they pass from one vertebra to the next”. (2)  I was ready to argue with the finding since I do not feel that I have control of each individual vertebra, but his next thought becomes more familiar. Tucker does not pretend that the horse does have perfect control of each individual vertebra. This was his investigative technique. The thought is that the main muscles of the vertebral column are capable of creating horizontal and vertical forces through the rotary systems of the vertebrae. Later, the thought was furthered with the work of an American pathologist named James Rooney. More recently, a French Professor named Jean Marie Denoix provided a comprehensive explanation of the way the vertebra rotate in relation to each other. The school of thought that dominated equine research of the twentieth century believed that a muscle has concentric (shortening), isometric (stay same length) and eccentric (stretching) contractions.


With the twenty first century, the knowledge is that the three types of muscle contractions effectively happen but at the level of the individual muscle fibers, not the muscle as the complex tissue. I was amused to see him thinking intensively about these findings when for me they were quite obvious. For us equines, the work of our vertebral column is much more dynamic than kinematic, which mean, that we are converting and redirecting forces much more than we are creating movements. However, it does look like riders have a different perception. They tend to interpret forces as movements.


I like to test my thoughts on Manchester. He listened to my explanation and then played with my sensitive string. Not bad for a thoroughbred. I was ready to question his warmblood’s superiority complex but he was already furthering his thoughts. Maybe you have a point there. The more riders try to understand how our muscular system really operates, the more likely they will move away from gross practices such as shifting their body weight and trying to stretch our back through lowering of the neck. Hopefully they will also question fundamental principles of their training scale, such as stimulus response, reward and punishment, correct aids equal correct movements. All along their history human artists, scientists and philosophers have emphasized the need for evolution but they have a hard time to loose their grip on old habits.  Leonardo da Vincy, who created the Sforza equestrian model, which is a beautiful horse, that looks very much like me, insisted on questioning conventional wisdom. By the way, do you know that Leonardo was a good rider? Quite obviously I interested Manchester since he rarely talks with his mouth full of hay. What I like with modern understanding of our vertebral column’s muscular system is that it becomes quite obvious that only our central nervous system and in particular our brain, can efficiently coordinate such a complex mechanism. Perhaps, instead of annihilating our brain through dim obedience, our riders may realize than a true partnership would generate better performances while giving us a chance to remain sound.  Then he swallowed his last bite and dropped the head for another full mouth of hay. I was thinking that such was his last words but he raised his head again and asked, do you know that I am a “dumbblood.”  I looked at him incredulously and he added; this is the way they call us when we are not performing as they wish. The amusing side of the story is that they don’t know that in our world, the dumb is the rider and the blood is the horse.    

 

Manchester makes me realize that I was effectively involved into volitional learning. He is placing me in the driver’s seat. He is actively engaging my brain and body and under his guidance, I am capable to process body synchronizations that I could not have put together by myself. The misconception that has run equine athletic training since centuries is that performances are the outcome of natural reflexes or genetic behavior such as pecking order, etc. We do not know by birth how to most efficiently carry a rider, shorten the stride between the two elements of a jumping combination, or execute a canter pirouette. We bring our talent to the specialty, but our skill does not include advanced knowledge of the performances’ athletic demands. If our education is limited to judging standards we perform at the best of our natural reflexes until lameness ends our career.


He teaches me for instance how to flex my back longitudinally. The equestrian education refers to this coordination as a round back. In fact, our vertebral column is never really round. The expression round back is a metaphor. As we convert through the biomechanics of our vertebral column, the thrust generated by the hind legs, which is basically a force in the direction of the motion, into vertical forces, which are resisting gravity, we are giving to the rider the feeling that our back is becoming round. We are creating through the biomechanics of our vertebral column, a dynamic phenomenon, (forces), that riders interpret as a kinematics phenomenon, (movements.)


He does not try to round my back via neck posture. Instead, he guides my brain toward greater conversion through my back of my hind legs’ propulsive activity into vertical forces, which are resisting attraction of gravity. I would never have thought of “rounding” my thoracolumbar column the way he taught me but I can feel that his solution gives me greater ease and much more advanced control of my body. Basically, he is guiding my brain to create muscular coordination eminently adapted to the performance but beyond the scope of natural reflexes.


He never shifts his body weight back to front or front to back. Instead, he always keep is body in neutral balance over his seat bones. This allows me to concentrate on his vertebral column’s movements. He reduces his vertebral column’s motion until he perfectly matches the amplitude of my vertebral column movements, which is extremely reduced. Once we are moving in harmony, I naturally make adjustments preserving such harmony, as it is more comfortable to dance the same dance. In order to stay in harmony with minute motions of his vertebral column and nuances in tone of his back muscles, I orchestrate into my brain, the many and minuscule contractions, compensatory contractions and nuances in the tone of my back muscles.


Via memory, I do have the capacity to associate voice commands or gestures with a given movement, but this type of education does not coordinate my physique athletically for the performance. On the contrary, the subject of our conversation is about coordinating efficiently my body for the athletic demand of the performance. I am particularly comfortable with the subtlety of the dialogue. Humans whose brains are lacking tend to bully us through heavy rein actions and large spurs. In reality we have a very high sensitivity level and the kindness and subtlety of his body language makes me feel safe and comfortable. I do not have to protect myself from aggressive or excessive movements.


If you judge a fish by its ability to climb a tree, it will spend his whole life believing that it is stupid.” (Albert Einstein) Forcing us to perform with a dysfunctional physique, the equestrian education shatters our athletic abilities and self-confidence. Until now, Manchester believed that he was a dumbblood. He was submitted to a system that was not adapted to his physique and his mind gradually believed that he was stupid. Manchester is a quiet thinker who process information over night. One evening after work, he was taking care of Manchester. He patted Manchester on the neck telling him; that was pretty good. Think about it and you will find an even more efficient way. Manchester did think about it all night. He did not even eat all of his hay, which for Manchester is very unusual. The next day Manchester achieved his firsts sound steps telling me I can’t believe that I was capable to achieve such body control. He is the one who stimulated my brain and from simple thought to more complex ideas, I realized that I was capable to think further than I was trained to believe. He is teaching me to think and the more I use my mind, the greater I can control my physique.


One night Manchester summarized the situation. You have an almost perfect physique, so your brain can focus on finding the coordination allowing great performances. My body is less than perfect and my brain has to work as hard as yours simply to move soundly. I do not question the unfairness of life. I am proud of what I am doing as well as what you are doing. I told him, you are the philosopher of the family and knowing how your mind works, I often think about Edsger Dijkstra’s reflection; “Why has elegance found so little following?”

Chazot




(1) (Leo B. Jeffcott,  Disorders of the thoracolumbar spine of the horse – a survey of 443 cases. Equine vet. J. 1980, 12, 4. 197-210)

(2) (Richard Tucker, Contribution to the Biomechanics of the vertebral Column, Acta Thoeriologica, VOL. IX, 13: 171-192, BIALOWIEZA, 30. XL. 1964)